Sleep Informational Seminar

If you feel run down, struggle to focus, feel irritable for no reason look at your sleep. Women are twice as likely to eat when we need sleep, dependent on stimulants like drug in a mug (AKA coffee) keeping us hyped with extra energy to get all of the things in our life done in superwoman speed. Join Alex Bolowich and Tammy Panovich Sunday, March 12th 3pm at Kinetic Heights, as we discuss why sleep is so important, repercussions from lack of sleep and small changes you can make to get more sleep to live your best life. We hope to see you there!


Sign up here! Free for CS Members, $5 for Guests

3/12 @ 3pm at Kinetic Heights

5664 International Dr a, Charlotte, NC 28270



Questions? Please email


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