Jennifer CS
Jennifer’s Sweat Success Story

Jennifer’s Sweat Success Story

Join us in congratulating Jennifer and read how she made a decision that she was going to live her best life and then with hard work made it happen! Her first question to CS was, do you think I can, and now when you meet Jennifer, she'll tell you, she knows she can! Read her story and be inspired! Thank you for always working so hard Jennifer!! ____________________________ Before starting Carolina Sweat my health was not terrible, but also not great: I drank way too many energy drinks to stop feeling tired all the time. I was sleeping poorly and the energy drinks even stopped working. Along with being tired, my mood rollercoaster was ridiculous. Poor diet brought me constant heartburn, binge-eating trash food, daily… Read More »

Stretch
CS Post Workout Stretching Guide

CS Post Workout Stretching Guide

  If we are going to workout our hardest we absolutely must try to do all we can to repair the body after. You can find the below poster at… Read More »