Jodi’s Sweat Success Story

Jodi’s Sweat Success Story

We can spend all day telling you how great Carolina Sweat is, but hearing it from our members is far more compelling! We're excited to share Jodi's story today and hope you'll be inspired by the changes she experienced from consistent hard work and determination! Congratulations Jodi Sapusek Fairbanks. We love having you as a part of our community! In October 2015 while having dinner at my friend Christina’s, she shared with me about the workouts and free child care at Carolina Sweat and asked if I would like to try it out with her. I was hesitant because I was so out of shape and honestly a bit depressed. I had always loved working out before kids. It was part of my life. Getting… Read More »

Sleep Informational Seminar

Sleep Informational Seminar

If you feel run down, struggle to focus, feel irritable for no reason look at your sleep. Women are twice as likely to eat when we need sleep, dependent on… Read More »